DEDASHI-HIERBAS

Hierbas del Mundo

Bael Fruit

Bael aka Wood apple fruit is not as mysterious as you might think. 

The Bael fruit, also known as wood apple or mucilaginous apple, is a sweet and aromatic fruit that grows on the Aegle marmelos tree, originally native to India and Southeast Asia.

In Thailand, this fruit is known as “Ma-toom” and is cherished for its unique taste and fragrance. During the warm summer months, dried slices of Bael fruit are a popular ingredient in refreshing cold drinks and iced tea. Even more convenient is the Thai ‘Ma-toom’ instant tea powder, which only requires adding hot water.

Bael fruit is rich in vitamin C, A, B1, B2, carotene, potassium, and calcium—nutrients known for promoting and maintaining a healthy digestive system.

How to make your own Bael tea: Bring 4–5 cups of water to a boil, then simmer with 5 pieces of dried Bael slices for 10 to 15 minutes. Depending on your taste and preference, you can serve the tea either warm or cold.

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For a new taste !